Responsible Gambling

Last Updated March 29, 2026

At Gambler’s Digest, we believe that gambling should always be a form of entertainment, not a way to make money or escape financial difficulties. While our guides and reviews are designed to enhance your experience, we are committed to promoting a safe and responsible gaming environment

1. The Golden Rules of Responsible Play

To ensure your gaming remains a fun and positive experience, we recommend following these simple principles:

Set a Budget: Never play with money you cannot afford to lose, such as funds for rent, bills, or food.
Set a Time Limit: It is easy to lose track of time when playing. Decide in advance how long you will play and stick to it.
Don’t Chase Losses: If you lose, accept it as the cost of entertainment. Trying to “win it back” often leads to larger losses.
Avoid Playing Under Stress: Never gamble when you are feeling depressed, angry, or under the influence of alcohol or medication

2. Identifying a Problem

If you are concerned that your gambling—or the gambling of someone you know—is becoming a problem, consider the following questions:

Do you spend more money on gambling than you originally intended?
Do you feel the need to gamble with larger amounts of money to get the same feeling of excitement?
Have you ever lied to friends or family about how much you gamble?
Does gambling interfere with your work, education, or home life?

If you answered “yes” to any of these, it may be time to seek professional support.

3. Resources for Help

National Council on Problem Gambling (NCPG): Call or text 1-800-522-4700.
Gamblers Anonymous (GA): A fellowship of people who share their experience to help others recover.

Canada:

Centre for Addiction and Mental Health (CAMH): Provides resources and support for Canadian residents.
Responsible Gambling Council (RGC): An independent non-profit dedicated to problem gambling prevention.

International:

BeGambleAware: Provides information to help people make informed decisions about their gambling habits.

4. Age Restrictions

Gambler’s Digest is intended strictly for adults. Depending on your jurisdiction, you must be at least 18 or 21 years of age to participate in any gambling or sweepstakes activities. We encourage parents to use filtering software to prevent minors from accessing gaming websites.

5. Self-Exclusion

Most reputable online casinos and sweepstakes platforms reviewed on Gambler’s Digest offer “Self-Exclusion” tools. These allow you to take a break or permanently close your account. We strongly encourage using these tools if you feel your gaming is no longer under your control.

6. Contact Us

If you have questions about our commitment to responsible gaming or need help finding a local resource, please reach out.